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Email, Phone call, in-app messaging. Have a coach manage your training calendar. Work one-on-one with a private coach. Learn more. No coach support Get a race plan and reach your goal. Custom plans are individualized schedules to help runners of all levels improve fitness while reducing risk of injury.
Training platform for runners and coaches including personalized running paces. Unlike other running apps, VDOT O2 determines your proper training and race paces, based on the science and formulas of legendary coach Dr. Jack Daniels.
Check out the new version of our mobile app. We updated the UI, made navigation easier and added some new features: marking a workout complete, planned vs actual, repeating sets and more… Download on the App Store. Get it on Google Play.
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