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Fitness Training - Your Physical Fitness Resource.
To contact us please write to webmaster_at_fitness-training.net, replacing _at_ with the @ symbol. I need to present my email address like this because of spam robots that scour the Internet looking for email addresses. Its very annoying and it hinders valid communication. If there is ever a bill regulating commercial email make sure you
Hit the Pavement. Fitness levels in the United States have fallen to disastrous levels. Our sedentary modern lifestyles coupled with a decrease in nutrition have created an obesity epidemic. Even children now are getting adult diseases such as diabetes. We are facing a national health crises.
Fitness Training. March 15 ·. Aerobics classes will be postponed until Monday, April 6. While at home, put on some music and dance around for at least 45 minutes. It's fun whether you are along or the children are home with you. Show off your moves, continue to stay …
Performance Fitness Training was originally created as a means to better the industry and allow people to have a high quality option available. PFT was established in 2015 by Jake Sbroja, an up and coming coach whose passion for fitness and health led him to want to make a difference. Jake Sbroja is a National level Olympic weightlifter who is
We are here for you! Our training sessions can be delivered in multiple manners; in-home training, a gym facility, remote locations (i.e. a park), or virtual. For those interested in sessions outside of the gym, we provide an array of fitness equipment to include: dumbbells (3 – 45 lbs.), Bosu, balance balls, agility ladders, barbells
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