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Contact - Bret Contreras

Due to the high volume of emails received each day, Bret is unable to respond to every email personally. If you have general questions relating to the products or services offered through this website please submit your enquiry via the contact form below. For questions … 

The official online store for Bret 'The Glute Guy' Contreras

This is the online store for 'The Glute Guy' Bret Contreras. Shop now for all things related to glute training, including The Hip Thruster ad Hip Thruster Loop, Strong by Bret online training, 2 x 4: Maximum Strength eBook, strength and conditioning seminars and workshops and much more! 

Store - Bret Contreras

SIGN UP FOR THE FREE NEWSLETTER. and receive my FREE Lower Body Progressions eBook! 

Home - Bret Contreras

Hi fitness friends! I have 15 random thoughts to share with you today, in no particular order of importance. Daily Glute Appearance Many of my clients will be looking in… 

All Products & Services - Bret Contreras

About Bret Contreras. Welcome to the online store of Bret Contreras, considered by many to be the world’s foremost expert on glute training. Here you can purchase Personalised Programming, access to seminars, the Hip Thruster and more. 

Log - Bret Contreras

Email * Website. Save my name, email, and website in this browser for the next time I comment. TRAIN WITH BRET. The Ultimate Glute Shaping Machine. Bret’s Glute eBook. Subscribe for the latest in Glute Guy event announcements! Follow Bret. Subscribe to the newsletter * indicates required. Email … 

Products - Bret Contreras

Strong by Bret. Many individuals would love to train with me in person but they don’t live in my vicinity. For this reason, I created Strong by Bret so that people can train using the exact same program I use with my real clients.. Each month, I create a new training program consisting of 3 … 

Glute Loop™ (Fitness product) - Bret Contreras

The Glute Loop is available in 2 sizes (S/M and L/XL) and 3 strengths (Regular, Strong and Extra Strong), allowing for 6 total options. If you're just looking to buy one single band, we recommend that the majority of users purchase the S/M Regular Glute Loop - this is … 

The world's best glute training products by - BC Strength

The BC Strength range of equipment has been developed through the tireless pursuit of perfection at the Glute Lab training facility in San Diego - founded and run by Bret 'The Glute Guy' Contreras. Our range includes The Thruster, Glute Loops and the BC T-Bell. 


Apr 06, 2020 · You might know of Bret Contreras as the 'glute guy’. He has a PhD in sports science, and his claim to fame is that he helps women attain more muscular glutes